Nike Women’s Marathon Extreme Packing Lists

Marathon Essentials:

• SPI belt
• Yellow waterbottles/clips
• Headphones
• 4 Cottonelle wipes
• 2 Chick-fil-a wipes
• Fuel: 3 honeystinger waffles/ 3 chomps
• Snack size Ziplocs for chomps
• Diarrhea pills/Advil/tiny lip balm
• Arm warmers
• Gloves
• Halo sweat band
• Hair ties
• Hot pink Nike tempo shorts
• Body Glide– anti-chaf stick
• Purple Nike sports bra
• Hot pink sports bra
• Sunglasses
• Band aids/nip guards
• Socks
• Running shoes!!!
• Safety pins
• Photos of dad and gram for race finish LLS

San Francisco Packing List:

• Northface Jacket
• Jeans
• Reprint BART schedule
• Sports bras/ reg bras/ panties
• PJs
• Rain Jacket
• Pink Scarf
• Tylenol cold sinus/ Benadryl
• Boots/ tall socks
• Print email of Nike confirmation, Fashion Show, last minute details
• Make up/ waterproof mascara/ toothbush. Tooth paste/ razor/ cream/ lotion/tampons
• Straightener/ hair dryer
• Dress/ heels
• Insurance card/ credit card/ cash/ airplane ticket
• Laundry bag/ dryer sheets
• Sweaters/ long sleeve shirts
• T-shirts/ shorts/ capris
• Phone/ charger

After Race Bag (Bag Check):

• Phone charger
• Panties/ sports bra/ baby butt cream for anti-chafing
• Pants/ shorts
• Jacket/ rain jacket
• $
• Hair tie/ brush/  Neutrogena face wipes/ deodorant/ lip balm
• Flip flops/ new socks
• Granola bars/ water bottle

Airplane Carry On:

• Almonds/ granola/ pretzels
• Marathon Essentials List… everything… shoes/socks/gear/fuel/water bottles/ SPI belt!!!
• San Fran Street Map/ Copy of Nike Confirmation Emails
• Wallet/ $/ insurance card/ membership card for hotel/ e-ticket for plane
• Phone/ headphones                                         
• Runner’s World magazines
• Mile Markers book by Kristen Armstrong (reread last 3 chapters… also check it out at the library for free)
• Breakaway Podcast… dowload podcast

Go Get “Em Girls!!!!!